Most Shocking Healthy Foods – This Is Why We Are An Overweight Nation

Macaroni Grill’s Parmesan-Crusted Sole

Yahoo Health published an article yesterday titled ‘The Most Shocking “Healthy” Foods! (And What You Should Eat Instead!)‘. It’s totally worth a glance.

These are some signature dishes at famous restaurant chains. According to the article, the worst of them was Macaroni Grill’s Parmesan-Crusted Sole (see picture): 2,190 calories; 141 g fat (58 g saturated); 2,980 mg sodium; 145 g carbs.

That’s your entire day’s allowance for calories. Enjoy.